Basking

Can Red-eared Sliders eat Kale?

Trachemys scripta elegans · Brassica oleracea var. acephala

Caution

Once per week maximum

Exotic vet review

Goitrogenic — limit to occasional rotation with other greens.

Feeding frequency

DailyWeeklyOccasionalNever
Caution

Once per week maximum

OmnivoreLeafy greenLow oxalateNot toxic

The short answer

Goitrogenic — limit to occasional rotation with other greens.

Feeding it safely

How much / how often

Once per week maximum.

What's inside

Per 100 g of raw kale

254mg

Calcium

HIGH

55mg

Phosphorus

4.6:1

Ca:P ratio

Low

Oxalate

4.3g

Protein

4.1g

Fiber

Backed by sources

Kale contains goitrogens and should be rotated rather than fed as a daily staple.

Basking is here to help you learn — it isn't veterinary advice. For anything specific to your animal, talk to a qualified exotic-animal vet.

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