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Can Red-eared Sliders eat Kale?

Brassica oleracea var. acephala

Safety verdict

Caution

Why

Goitrogenic — limit to occasional rotation with other greens.

How much / how often

Once per week maximum.

Nutrition (per 100 g)

254 mg

Calcium

55 mg

Phosphorus

4.6:1

Ca:P ratio

low

Oxalate

4.3 g

Protein

4.1 g

Fiber

Sources

Kale contains goitrogens and should be rotated rather than fed as a daily staple.
Not veterinary advice. This information is for educational purposes. Always consult a qualified exotic animal veterinarian for guidance specific to your pet.