Basking

Can Red-eared Sliders eat Spinach?

Trachemys scripta elegans · Spinacia oleracea

Caution

Avoid or maximum once per month, small amount

The Tortoise Table

Very high oxalate content — interferes with calcium absorption. Avoid in regular feeding.

Feeding frequency

DailyWeeklyOccasionalNever
Caution

Avoid or maximum once per month, small amount

OmnivoreLeafy greenHigh oxalateNot toxic

The short answer

Very high oxalate content — interferes with calcium absorption. Avoid in regular feeding.

Feeding it safely

How much / how often

Avoid or maximum once per month, small amount.

What's inside

Per 100 g of raw spinach

99mg

Calcium

49mg

Phosphorus

2.0:1

Ca:P ratio

High

Oxalate

HIGH

2.9g

Protein

2.2g

Fiber

Backed by sources

Spinach and beet greens are high in oxalate and should be avoided or severely limited.

Basking is here to help you learn — it isn't veterinary advice. For anything specific to your animal, talk to a qualified exotic-animal vet.

← All Red-eared Slider foods