Can Red-eared Sliders eat Spinach?
Spinacia oleracea
Safety verdict
Caution
Why
Very high oxalate content — interferes with calcium absorption. Avoid in regular feeding.
How much / how often
Avoid or maximum once per month, small amount.
Nutrition (per 100 g)
99 mg
Calcium
49 mg
Phosphorus
2.0:1
Ca:P ratio
high
Oxalate
2.9 g
Protein
2.2 g
Fiber
Sources
The Tortoise TableVCA Animal Hospitals — Feeding Aquatic Turtles ↗
Spinach and beet greens are high in oxalate and should be avoided or severely limited.
Not veterinary advice. This information is for educational purposes. Always consult a qualified exotic animal veterinarian for guidance specific to your pet.