Basking

Can Russian Tortoises eat Endive?

Cichorium endivia

Safety verdict

Safe

Why

Excellent low-oxalate leafy green widely available year-round. Good Ca:P ratio.

How much / how often

Staple — include freely. Available from most grocery stores when wild plants are scarce.

Nutrition (per 100 g)

52 mg

Calcium

28 mg

Phosphorus

1.9:1

Ca:P ratio

low

Oxalate

1.25 g

Protein

3.1 g

Fiber

Sources

The Tortoise TableThe Tortoise Table
Cichorium endivia — safe. Good for use as a commercial salad base. Low in oxalate.
Calcium 52 mg, Phosphorus 28 mg per 100 g. Ca:P ratio approximately 1.9:1.
Not veterinary advice. This information is for educational purposes. Always consult a qualified exotic animal veterinarian for guidance specific to your pet.