Swiss Chard
Beta vulgaris var. cicla
Also known as: chard, rainbow chard, silverbeet
Safety by species
Russian Tortoise
Agrionemys horsfieldii
High oxalate (like spinach) binds calcium and can impair absorption with regular feeding.
Hermann's Tortoise
Testudo hermanni
High oxalate content — same calcium-binding concern as spinach.
Greek Tortoise
Testudo graeca
High oxalate — same calcium-binding concern as spinach.
Eastern Box Turtle
Terrapene carolina
[confidence: high] [source: USDA FoodData Central oxalate data; Tortoise Trust calcium and oxalate article] Very high oxalate content binds calcium and can impair absorption; feed very sparingly or avoid in favor of lower-oxalate greens.
Leopard Tortoise
Stigmochelys pardalis
[confidence: high] [source: Reptifiles leopard tortoise care; USDA FoodData Central oxalate data] Very high oxalate; can impair calcium absorption; particularly concerning given leopard tortoises' sensitivity to oxalates.
Painted Turtle
Chrysemys picta
[confidence: high] [source: USDA FoodData Central oxalate data; VCA Animal Hospitals turtle diet guide] High oxalate content; feed sparingly as part of varied leafy greens for painted turtles.
Red-eared Slider
Trachemys scripta elegans
[confidence: high] [source: USDA FoodData Central oxalate data; VCA Animal Hospitals red-eared slider diet guide] High oxalate; feed sparingly as part of varied leafy greens.
Red-footed Tortoise
Chelonoidis carbonarius
[confidence: high] [source: Reptifiles red-footed tortoise care; USDA FoodData Central oxalate data] Very high oxalate; can impair calcium absorption; feed very sparingly or avoid.
Sulcata Tortoise
Centrochelys sulcata
[confidence: high] [source: Reptifiles sulcata tortoise care; USDA FoodData Central oxalate data] Very high oxalate; particularly harmful for Sulcata tortoises sensitive to oxalates; avoid.
Yellow-bellied Slider
Trachemys scripta scripta
[confidence: high] [source: USDA FoodData Central oxalate data; VCA Animal Hospitals turtle diet guide] High oxalate; feed sparingly as part of varied leafy greens for yellow-bellied sliders.