Can Eastern Box Turtles eat Bok Choy?
Brassica rapa var. chinensis
Safety verdict
Caution
Why
[confidence: high] [source: Tortoise Trust goitrogen article; exotic reptile vet review] Goitrogenic brassica that can interfere with thyroid function if fed frequently; acceptable in occasional rotation.
How much / how often
No more than once per week; not a staple
Nutrition (per 100 g)
105 mg
Calcium
37 mg
Phosphorus
2.8:1
Ca:P ratio
low
Oxalate
1.5 g
Protein
1 g
Fiber
Reviewed by admin on May 2026
Not veterinary advice. This information is for educational purposes. Always consult a qualified exotic animal veterinarian for guidance specific to your pet.